“ People grow when they are loved well. If you want to help others heal, love them without an agenda. ”
Mike McHargue (via onlinecounsellingcollege)
It’s sad when people know their parents are the route cause to their mental health problems, but continue to make excuses for them and refuse to address shit. In my opinion; How are you ever supposed to heal if you don’t rectify your foundational dysfunctions? Someone owes you an explanation as to why you were treated so badly during your childhood and why you’re still affected and suffering now. Don’t spare people the uncomfortable discussion. This is your life! Make sure someone takes accountability so you can move forward.
1. I matter.
2. I’ll get through this.
3. I am a beautiful.
4. I deserve to be loved.
5. I can find peace, happiness and contentment.
6. I have the power and the will to survive.
“ The one thing you can control is how you treat yourself. And that one thing can change everything. ”
Leeana Tankersley (via onlinecounsellingcollege)